What to Do If I Forgot Spotify Email And Password?

Recoverit Editorial Team

Oct 23, 2026 • Filed to: Recover Emails • Proven solutions

Spotify is a very popular music streaming app and has over 100 million subscribers around the world. With this app, you can listen to any type of music depending upon your choice and language. To listen to high-quality music, you will need to sign up for the paid version of the app.

Forgetting Spotify password is common. If you lost your Spotify password, do not worry, you can reset or recover it easily. You will receive Spotify password reset email and can click on it to change the password.

In this article, we will guide you completely on how to reset Spotify password and email.

Part1: How to Reset Spotify Password without Email

Forgetting Spotify password and email can be very frustrating for you. Especially when you no longer remember your email to reset the Spotify password.

In this case, you have to follow the below-mentioned two important steps.

1.1 Login Spotify without email

When you forgot Spotify email, you can open Spotify using the following ways:

• Continue via Facebook

Open Spotify on a web browser and go to the sign-in option. There you will see a tag with "continue with Facebook". If you are not logged in to Facebook, first login into your system. This is how you can go to the main page of Spotify through Facebook.

• Continue via Apple

Open Spotify on your system and click on "continue with Apple". After this, you will be redirected to a new page where you need to type your Apple ID (if you are using the iOS device).

Make sure the Apple ID is registered or connected with Spotify.

• Continue via Google

The next option is to sign on Spotify with Google. For this, on the sign-in page, you will need to click on "Continue with Google". Now you will see all your Google IDs on the list through which you can choose the email ID you want to use for Spotify. (It should be the ID that is already registered with Spotify.

• Continue via the phone number

The last option on the list is the phone number. You can click on "continue with phone number" to log in to Spotify. Now you need to type your phone number, and you will get a six-digit code on your that number.

Check your text and type the code in the required field.

Make sure your phone number is connected with Spotify account.

1.2 Change Spotify password

Now, when you have opened Spotify using the above ways, you can change the password easily. To change the password, follow the below-mentioned steps:

• Go to your profile
• Click on the account from the menu
• Under the options, select "change password."
• Now, to change Spotify password, you will need to change the password of the platform through which you have opened Spotify.

1.3 Recovering Account via Premium Subscription Info

In 2026, if you have lost access to your email, phone, and social logins, you can still recover your account if you are a Premium Subscriber. Spotify Support can verify your identity using your billing information. Locate your last Spotify transaction on your bank statement; you will need the date of the transaction, the last 4 digits of your card, and the zip code. Provide these to Spotify’s automated support bot to trigger a manual email update, allowing you to regain access without the original email address.

Part 2: How to Reset Spotify Password without Phone Number

Do you forget your registered phone number and password on Spotify? If yes, then you can recover the Spotify password without a phone number as well.

Follow the below steps if you are unable to log into your Spotify account with a password:

• First, you will need to open Spotify on your device or Go to the webpage of Spotify to reset the password.
• Now, you will need to enter your email address that is registered with your Spotify account.
• After this, click on the 'Send' button.
• Now, open the same email address that you have entered on the Spotify login page.

• In the inbox, check mail from Spotify. In this mail, the subject line will be, 'Reset your password.'
• So, open the email, and click on the link you received from Spotify.
• Once you clicked on the link, you will be redirected to a new page.
• On the new page, type the new password in the respected fields and select 'Send.'

• Finally, go back to your Spotify app and try login in with a new password and correct email.

So simple! With the above steps, you can quickly and easily reset Spotify password and can enjoy music stress-free.

Part 3: How To Change Your Spotify Password

Millions of users are using Spotify worldwide. Sometimes, the chances of account hacking become high if you use the same password for a long time. This is why you need to change the Spotify password from time to time.

Are you wondering how to change Spotify password without email?

If yes, then follow the below-given steps:

• Open Spotify on your system.
• Sign in to Spotify using your login credentials. In this case, you can enter your username as you do not remember your email.
• After this, go to your profile and click on the menu icon on Spotify.
• Under the menu, scroll down and tap on the "account" option.
• Now you will get an overview of your account.

• On the left side, select "change password."
• This will redirect you to the new page.
• Now, enter your old password and type a new password two times.
• In the end, click" set new password".

Changing Spotify password is so easy and quick.

Note: If you have saved your password on your system and not able to find it, then consider using Wondershare Recoverit Tool. It is an amazing tool that can recover all types of lost files and data.

Conclusion

We hope that from the above article, you have come to know how to reset Spotify password without email. Also, we have mentioned steps to change Spotify password without the email. If you forgot your logins to open Spotify, then you can take help from the above guide to use Spotify once again. It is an amazing music app that you use on any device to listen to your favorite songs.