May 26, 2026 • Filed to: Take Data Backup • Proven solutions
You can automatically back up files to Microsoft OneDrive by configuring the native desktop application for basic folder syncing, or by using AOMEI Backupper Professional to run scheduled, incremental, or differential backups.
● The native OneDrive desktop application includes 5 GB of free storage and a "Folder Protection" feature for syncing Documents, Desktop, and Pictures, but it restricts users to manual transfers or full 1:1 syncing where all old and new data must be backed up together.
● AOMEI Backupper Professional (compatible with all 32/64-bit editions of Windows XP through Windows 10) bypasses native limitations by enabling daily, weekly, or monthly automated schedules using space-saving incremental or differential backup methods.
● To configure automated cloud backups via AOMEI, you must first install the OneDrive desktop app locally, select "File Backup" in AOMEI, choose your target files, designate the local OneDrive directory as the backup destination, and apply your scheduling rules.
Ask AI for a summary
In the last few years, the way we backup and transfer our content has changed drastically. Instead of taking a backup on external storage, users prefer to upload their data to the cloud. It lets them access their important data files from different platforms seamlessly. OneDrive is a popular cloud-based file-sharing platform that provides an excellent way to transfer or backup content. Therefore, one can simply backup files to OneDrive and utilize this platform as per their convenience.
OneDrive is a popular cloud-based service that is hosted by Microsoft. Earlier known as SkyDrive, it can be used to upload your files to the cloud and can be accessed from multiple platforms. The file-hosting service is more than 10 years old and provides support in multiple languages.
Users get a free space of 5 GB on OneDrive for free. Later, they can pay for a premium plan to get more space. It has a distinctive backup and recovery service for various devices that can be used to backup files to OneDrive from Windows, Android, or iOS devices.

All of this makes OneDrive one of the best solutions to backup your data in a fast, secure, and reliable way.
Taking a backup of your files to OneDrive is pretty easy. Even though the process is quite similar in all the versions of Windows, we have taken an example of Windows 7 in this tutorial. You can either manually transfer files to OneDrive or sync your data as well. Let's understand how to backup files to OneDrive in a stepwise manner.
To back up files to OneDrive, you need to start by downloading it on your system and perform its setup. It can be done by following these steps:
After installing OneDrive on your Windows system, you can easily backup files to OneDrive by following these steps:
If you want to make the most out of OneDrive space, then you might need to configure it. You can simply optimize your OneDrive application by following these simple steps:
Protect Folders

Regular backup can undoubtedly help you protect your precious pictures, videos, files, and any other important data. Through it, you can fetch them easily without any harm to your computer.
For the sake of data safety, it is encouraged to back up data to different locations like external hard drives, NAS drives, and memory cards. Besides, you can also choose other cloud backup services to backup and sync files, such as Dropbox, Google Drive, SugarSync, Cloud, Box, and hubiC, etc.
However, if you decide multiple backup tasks regularly, it would be a cumbersome and tedious job for you. Moreover, each time you do a backup, the only full backup could be realized without the help of data backup software, that's to say, you have to backup all old and new data together. It will cost you a lot of time and energy. Obviously, it is meaningless and unnecessary.
Here, we prefer to strongly recommend a data backup program for Windows - AOMEI Backupper Professional. Thanks to its intuitive interface, user-friendly designs, and advanced technology, it will absolutely help you make the backup job much easier and securer. It makes it possible to do incremental and differential backup for your data on an internal computer hard disk, external hard drive, portable storage devices like memory card, and any other storage media. What's more, file backup and sync is allowed. You can schedule full, incremental, and differential backups on a daily, weekly, or monthly basis, which can greatly save your time and energy.

Before starting OneDrive automatic backup, download and install the OneDrive backup tool firstly. Then, let's make backups of files to OneDrive together with the following simple steps.
Step 1. Select File Backup
To use OneDrive for backup, launch AOMEI Backupper Professional and then click "File Backup" under the "Backup" tab.
Step 2. Add files and select OneDrive
In this interface, you can edit the Task Name to identify the job. More importantly, you can click "Add File" or "Add Folder" to choose the files to be backed up. Then, hit on the grey down arrow on "Step 2" to select OneDrive as your backup destination.
Step 3. Schedule OneDrive auto backup
Click "Schedule", and you can see a pop-up window, on which you can set up OneDrive backup automatically on a daily, weekly, or monthly basis. Choose the date and time as you wish. Besides, different backup types can be ticked, incremental backup, full backup, and differential backup.
Step 4. Start OneDrive backup
After the setup, you just need to click on "Start Backup" and your computer backs up your wanted files to OneDrive immediately. It will also keep automatic backups of the selected files based on your settings. After the backup task, you can also go on disk or system backup at any time.
By following these steps, you can backup files to OneDrive and keep your data safe without much trouble.
Amy Dennis
staff Editor