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What is an INSV File and How to Recover Deleted INSV Videos?

INSV files are mostly used by photographers and videographers. Learn all the top ways on how to recover the deleted INSV files.
Sue Wayne
Sue Wayne Originally published Dec 16, 24, updated Dec 25, 24

INSV files for Insta360 cameras have become extremely popular among videographers and photographers. Considering the easy panoramic shots that these cameras capture, they can be extremely good for photography. However, a major challenge is that these INSV files may not be compatible with every device. So, you will have to turn INSV to mp4.

Amidst all this, a major challenge you may face is if you lose the INSV files. They aim to create an immersive experience that helps you capture different scenes from various angles. As these are prone to the risk of deletion, you will have to understand how to recover deleted INSV videos.

Irrespective of the reason for which you have lost the INSV file, you will have to adopt proper methods to recover them. This blog explores all the potential ways you can recover deleted INSV videos.

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In this article
    1. Way 1. Recover Lost/Deleted INSV Videos with Wondershare Recoverit Softwarehot
    2. Way 2. Recover Deleted Videos from Insta360 without Software
    3. Way 3. Restore Deleted INSV Videos from the Previous Backup

What Is an INSV File?

INSV is one of the most popular types of file formats used in Insta360 cameras. The panoramic videos that are captured in these devices are stored as INSV files. The Insta360 cameras are designed to capture immersive and aesthetic images that are panoramic in nature.

With the help of an INSV file, users can create content that covers all of their surroundings. The Insta360 cameras are very popular among photography and videography enthusiasts who wish to explore different innovative ways of capturing moments and storytelling.

an insv 360 degree video

If you're planning to use INSV file beyond the camera, you will have to export them into a standard format. Therefore, it is advisable to convert INSV to MP4 formats. If the file is in INSV format, it will have to be used in Insta360 apps.

How to Open an INSV File?

You can open and work with the INSV file using the Insta360 device. It is important that you use the right tools and software provided by Insta360 to access these INSV files.

Some of the top tools and software provided by Insta360 for opening and working with INSV files are as follows:

  • Insta360 Player: This software is particularly designed for iOS and Android devices. Therefore, the INSV videos can be played back.
  • Insta360 Studio 2019: This software is designed for EVO or ONE X video models. As of now, the software is available for Windows OS and macOS.
  • Insta360 Studio: This is one of the main software available for macOS and Windows OS. It allows the users to play and edit the videos captured using different Insta360 cameras. The software supports cameras from different models like Nano S, Nano, ONE and Air.
use insv studio for edits

You may use these different software and tools to open the INSV videos and work with them, such as editing.

Reasons for the Loss of INSV Videos

The INSV videos can be lost for a wide range of reasons. Some of the most prominent reasons for the loss are as follows:

  • Human Error: Human error is when there is an accidental deletion of files. When you're organizing or managing any information, the files will be accidentally lost due to human error, which will lead to permanent loss.
  • Formatting: Sometimes, you may accidentally format the storage device, such as internal memory or SD card. This will lead to the device being formatted which can lead to accidental deletion of the INSV videos.
  • Corruption: The INSV video files can become corrupted due to improper shutdown, hardware issues or software glitches. Moreover, if you don't eject the storage media properly, the INSV videos will be lost permanently, thereby leading to significant damage and file loss.
view the 360 degree insv videos
  • Virus or Malware: When using the INSV video files, you will have to be extra mindful of the viruses and malware. Viruses and malware can negatively affect the storage devices. This will lead to the files becoming corrupted. As a result, the INSV files will be deleted and lost.
  • Physical Damage: When you're not keeping the storage device safe, it will lead to significant physical damage. You need to be mindful about how you're storing the storage device. Physical damage to the storage device can lead to data loss.

How to Recover Deleted INSV Videos?

The INSV file may be lost for a wide range of reasons. However, once the data is lost, it may be the end of the world. Nonetheless, it isn't that big of a deal. You do have the option of recovering deleted INSV videos across different formats.

Some of the prominent methods using which you will be able to recover the deleted INSV videos are as follows:

Way 1. Recover Lost/Deleted INSV Videos with Wondershare Recoverit Software

If you have lost or deleted all the INSV videos from your Insta360 camera, you will need a strong data recovery tool. Wondershare Recoverit is one of the most potential tools that will allow you to recover data easily. As a reliable data recovery tool, Wondershare Recoverit allows you to recover the data free of cost.

Wondershare Recoverit is available for free download on Mac OS and Windows OS. It can recover data across 100+ formats. However, you will first have to download and install Wondershare Recoverit in your system so that you can initiate the data recovery process. As a result, you will be able to recover the deleted and lost INSV videos from the Wondershare Recoverit.
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You need to follow the steps given below to recover the lost or deleted INSV file using Wondershare Recoverit:

Step 1: Launch Wondershare Recoverit in your system. Visit the SD card section under the Files Recover option. Select the memory card or SD card in which all the INSV videos were stored.

open wondershare recoverit software

Step 2: Begin Scanning the SD card. This is an automatic process that takes a few seconds before the deleted or lost files are visible on your screen.

select the sd card and begin scanning

Step 3: Once the scanning is completed, the deleted or lost INSV videos will be available on the software screen. Take a preview of all the files that you want to recover. Upon previewing, click on the Recover option to restore the photos.

select and preview the lost files

Step 4: Choose the location where you want to recover the deleted INSV files and confirm the process. Hit Save and proceed.

choose the location to save the files

Way 2. Recover Deleted Videos from Insta360 without Software

One of the easiest ways to recover deleted videos from Insta360 without software is from the Recycle Bin. If you see that the Insta360 videos are missing from your camera, you will have to check the Recycle Bin. Most of the recently deleted videos are available in the Recycle Bin. Therefore, you can directly restore the videos from here.

You need to follow the steps given below to recover the deleted videos from Insta360 without using the software:

Step 1: Download and launch the Insta360 app on your phone.

download insta360 on phone

Step 2: On the bottom-right corner of the screen, click on the Settings option.

visit settings option on the app

Step 3: Scroll through the Settings section to find Recycle Bin. Double-click on it.

Step 4: All the recently deleted videos will be available under the Recycle Bin. Scroll through all the videos to check the ones that you want to restore. Click on the RECOVER option, which is available at the bottom-right corner of the screen. All the videos will be restored in the album.

visit recycle bin and recover files

Way 3. Restore Deleted INSV Videos from the Previous Backup

When you back up all the data from your Insta360 app, you will be able to restore the deleted INSV file in no time. In this case, you will have to restore the apps from the app directly. However, the backup must be from a source from which you can back up the files, such as an external hard drive or computer.

check 360 degree videos

You may also consider backing up the cloud service. If you have the backup up available on cloud service, it will become easier for you to restore the apps. However, how soon you'll be able to restore the videos will completely depend on the type of backup strategy you're using.

Precautions to Avoid the Loss of INSV Videos

Now that you know how to recover the deleted INSV videos, it is important that you also take precautions to prevent it from happening in the future. If you're storing INSV videos in your Windows and Mac devices, you can follow the steps given below to prevent the risk of corruption.

Some of the key tips to keep in mind to avoid loss of INSV videos are as follows:

  • You must turn off the camera completely before you remove the battery from it.
  • If you are transferring data, never disrupt the process.
  • It is advisable to use a high-quality memory card for the camera.
view the insta360 videos
  • You must back up the data and format the card regularly to keep it in the best condition.
  • As soon as you record the videos, consider transferring them to your computer.
  • You should avoid storing your camera and memory card in places that can lead to damage.
  • Handle your memory card and camera properly and store the same in a cool and dry place.

Conclusion

Now that you know how to recover deleted INSV files, it is important that you adopt the prevention methods as well. Creating 360-degree experiences can be a great asset for content creators and filmmakers. The video and data loss can be frustrating, which is why you need to adopt the methods through which you can recover.

Identify the main cause behind the file loss and understand the different methods through which you can safeguard them. Always be at peace of mind as you use these prevention methods and secure your INSV file.

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FAQs

  • 1. How to View INSV Files?
    You can use the Insta360 Studio app to view the INSV files. You will have to check the Preview option in the Studio app to check these files and then view them.
  • 2. How to Convert INSV Files to MP4?
    You can convert INSV to MP4 using different tools like Adobe Express and Insta360 Studio app. You will have to install these into your system so that you can convert the INSV file to MP4.
  • 3. How to Fix a Corrupted INSV File?
    If you have corrupted INSV files, it is advisable that you install the Insta360 File Repair tool in your system. You will have to drag and drop the damaged files so that you can repair them. You can also use the VLC Media Repair to fix the corrupted INSV files.
  • 4. Can You Recover Deleted Instagram Videos?
    Yes, you can recover deleted Instagram videos. These deleted Instagram videos are available under the ‘Recently Deleted’ section of Instagram. There's a time limit of 30 days for deleted files, and all these files are available in this section.
Sue Wayne
Sue Wayne Dec 25, 24
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