To successfully recover deleted GoPro videos, immediately stop using the camera and remove the SD card to prevent data overwriting, then restore the footage using recovery software, Windows command tools, or cloud backups.
● Do not format the SD card if prompted by your computer upon insertion, as this severely decreases the likelihood of successful data recovery.
● Use Wondershare Recoverit or the free Windows File Recovery app for formatted or accidentally deleted files, while the native Windows CMD attrib command is strictly for fixing hidden or corrupted footage.
● Recovering files via GoPro Plus requires an active subscription that automatically uploaded your clips to the cloud before the data loss occurred.
Ask AI for a summary
Deleted GoPro videos are often recoverable in 2026 if the original data on the microSD card has not been overwritten. The most important first step is to stop recording immediately, remove the GoPro microSD card, connect it to a computer with a reliable card reader, and recover the files to a different drive.
This guide explains how to recover deleted GoPro videos from an SD card, a formatted card, GoPro Cloud, Windows File Recovery, and hidden-file scenarios. You will also learn when Recoverit is a better option for fragmented 4K, 5.3K, or 8K GoPro footage, and when a physical card failure needs professional help instead of DIY recovery.
How GoPro Videos Can Get Lost or Deleted
GoPro video loss usually happens on the microSD card, not inside the camera body. A deleted clip may still exist as recoverable data until new recordings, formatting, or repairs overwrite the old file space.
- Accidental deletion: Videos are removed from the GoPro, Quik app, computer, or SD card folder by mistake.
- Quick formatting: The card is formatted in the camera or computer before videos are copied elsewhere.
- Interrupted recording: Low battery, overheating, sudden shutdown, or impact stops the camera before the video file is finalized.
- Improper card removal: Removing the microSD card while the camera or computer is writing data can damage the file system.
- Card corruption: A slow, fake, aging, or unsupported card may trigger errors, missing folders, or unreadable files.
- Physical damage: A cracked, bent, wet, or electrically damaged card may require professional recovery.
The safest recovery approach is to identify the exact loss scenario first, then choose a method that avoids writing new data to the same card.
GoPro Video File Types You Should Recover First
When scanning a GoPro microSD card, recover the master video files first. GoPro cameras may create several related files for one recording, and not all of them contain full-quality footage.
| GoPro File Type | What It Means | Recovery Priority |
.mp4 |
The main full-resolution GoPro video file, usually encoded as H.264 or HEVC depending on camera settings | Highest priority |
.lrv |
A low-resolution video proxy created for smoother previewing and editing | Recover only if the matching .mp4 is missing |
.thm |
A thumbnail image used by the camera or Quik app for previews | Low priority |
.360 |
A 360-degree video file used by GoPro MAX-style workflows | High priority for 360 footage |
| GPMF metadata | Telemetry stored inside GoPro media, such as GPS, gyroscope, accelerometer, and camera data | Important for action-camera editing and telemetry overlays |
.lrv file can help you preview footage, but it is not a full-quality replacement for the matching .mp4 video.Things to Do Before Recovering Videos From GoPro
Before you try GoPro video recovery software or commands, protect the microSD card from further writes. Most failed recoveries happen because users keep recording, format the card, or save recovered files back to the same storage device.
- Turn off the GoPro: Stop recording and power off the camera as soon as you notice missing videos.
- Remove the microSD card: Take the card out of the GoPro and avoid using it in another camera.
- Use a card reader: Connect the card directly to your computer through a stable SD card reader instead of scanning the camera body.
- Cancel format prompts: If Windows or macOS asks to format the card, cancel the prompt and start recovery first.
- Choose another destination: Save recovered GoPro videos to your computer drive or another external drive.
- Create a disk image when possible: If the card disconnects, freezes, or shows read errors, clone it or create an image before deeper scanning.
How to Recover GoPro Videos
The right GoPro video recovery method depends on how the files disappeared. Use backup-based recovery first, then software scanning, then command-line options for technical cases. If the microSD card has physical damage, do not keep testing it with different tools.
Which GoPro Video Recovery Method Should You Try?
| If Your GoPro Videos Were Lost Because Of | Try This Method | Why This Method Fits |
| Accidental deletion, quick format, SD card corruption, interrupted transfer, or fragmented large video files | Recoverit | It can scan camera cards and recover video files from common GoPro loss scenarios |
| Deleted videos on a Windows-detected SD card, and you want a free command-line option | Windows File Recovery | It supports local and removable drives when the source and destination drives are different |
| Files are missing but may only be hidden or marked as system/read-only files | CMD attrib |
It can remove hidden, system, and read-only attributes from visible file-system entries |
| Videos were uploaded before deletion | GoPro Cloud through GoPro Quik or your GoPro account | Cloud media can be downloaded again if the clips were successfully uploaded before loss |
| The card is physically damaged, wet, cracked, bent, or not detected by any reader | Professional data recovery service | Repeated DIY scans may stress a failing card and reduce recovery chances |
With that out of the way, let’s move on to the GoPro video recovery methods themselves.
Method 1. Recover Deleted GoPro Videos Using GoPro Recovery Software
Recoverit is a practical option when GoPro videos were deleted, the microSD card was formatted, the card became unreadable, or large clips were recovered as broken fragments. It supports video recovery from SD cards and includes enhanced recovery features for large HD, 4K, and 8K media files.
Use this method when you need a guided recovery process instead of typing commands, or when Windows File Recovery does not find complete GoPro videos.
- Remove the microSD card from the GoPro and connect it to your computer with a card reader.
- Launch Recoverit and choose the GoPro microSD card under SD Card Recovery section.

- Start the scan and let the tool search the card for deleted or lost media files.

- Use file filters to focus on GoPro video formats such as
.mp4,.lrv, and.360.
- Preview recoverable files when available, then select the videos you want to restore.

- Click Recover and save the recovered GoPro videos to your computer or another external drive.

.mp4 or .360 files first. Use .lrv files only as low-resolution preview copies if the original video is unavailable.Video Tutorial on How to Recover Deleted GoPro Videos?
Method 2. Recover Deleted Videos on GoPro Via Windows File Recovery
Windows File Recovery is a free command-line recovery app from Microsoft. It can scan local and removable drives, including a GoPro microSD card that appears in File Explorer. It does not recover from cloud storage or network locations.
Use this method if you are comfortable with commands and have a second drive for recovered files.
- Install Windows File Recovery from the Microsoft Store.

- Connect the GoPro microSD card to your PC and note its drive letter, such as
J:. - Prepare a different destination drive, such as
D:. The source and destination cannot be the same drive.
- Open Windows File Recovery as administrator.
- Run this command:
winfr J: D: /extensive /n *.mp4 /n *.lrv /n *.thm - Type
Ywhen prompted, then check the recovery folder created on the destination drive.
J: with your GoPro SD card drive letter and D: with a different recovery destination. For exFAT SD cards, formatted cards, or corrupted cards, use /extensive mode.Method 3. Reveal Missing GoPro Videos Using Attrib in CMD
The Windows attrib command displays, sets, or removes file and folder attributes. It can help when GoPro videos are hidden or marked with system/read-only attributes, but it is not a true undelete tool for permanently deleted clips.
Use this method only if the SD card opens in File Explorer but the GoPro folders or videos are missing.
- Connect the GoPro microSD card to your Windows PC.
- Press the Windows key, type cmd, right-click Command Prompt, and choose Run as administrator.
- Replace
J:with your GoPro SD card drive letter. - Run this command:
attrib -h -r -s /s /d J:\*.* - Open the SD card again and check whether the missing GoPro files or folders are visible.
attrib.Method 4. Recover Deleted Files From GoPro Cloud
If your GoPro videos were uploaded before deletion, you may be able to download them again from GoPro Cloud through the GoPro Quik app or your GoPro account. Current GoPro subscriptions include cloud storage for GoPro footage and automatic upload features for supported cameras and regions.
- Open the GoPro Quik app or sign in to your GoPro account on the web.
- Go to Media and open the Cloud section.

- Search for the deleted GoPro videos by date, event, or thumbnail.
- Select the clips you need and download them to your phone, computer, or external drive.
- After downloading, play the files to confirm that the full-quality videos are available.
Tips to Prevent GoPro Video Loss in the Future
You cannot prevent every accident, but you can reduce the risk of deleted, corrupted, or missing GoPro videos by improving your card, battery, transfer, and backup habits.
- Use a brand-name microSD card that meets your GoPro model's speed and capacity requirements.
- Format the card in the GoPro camera only after all important videos are backed up.
- Do not remove the microSD card, battery, or cable while recording or transferring files.
- Avoid recording with very low battery, especially during long 4K, 5.3K, 8K, or high-frame-rate sessions.
- Transfer footage to your computer or external drive after each major shoot.
- Keep at least two backups for important GoPro videos, such as an external drive and GoPro Cloud.
- Use multiple smaller cards for travel instead of storing an entire trip on one card.
- Replace cards that repeatedly show errors, slow transfers, missing folders, or camera warnings.
- Keep the GoPro firmware and Quik app updated before important shoots.
Conclusion
Deleted GoPro videos can often be recovered when the microSD card is still readable and the lost files have not been overwritten. Start by turning off the camera, removing the card, skipping format prompts, and checking GoPro Cloud for uploaded copies.
If no cloud copy exists, scan the card with Recoverit or Windows File Recovery. Use attrib only to reveal hidden files, not as a replacement for deleted-video recovery. After recovery, save the clips to a different drive and build a backup routine before reusing the card.
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FAQ
-
Can I recover a deleted video from GoPro?
Absolutely! There are multiple methods for recovering deleted GoPro files. They include professional GoPro recovery software, a Windows File Recovery tool, the “attrib” command for CMD, and the company’s GoPro Plus service. -
How to recover deleted videos from GoPro Hero 9?
GoPro data recovery, whether you’re using a GoPro Hero 9 or any other device, can be done with one of the four methods:
1. Dedicated GoPro recovery software like Wondershare Recoverit;
2. A CMD-based app called Windows File Recovery;
3. CMD’s attrib command;
4. Cloud-based GoPro Plus service.
Whichever method you opt for, GoPro file recovery for Hero 9 should be as smooth as with any other GoPro camera. -
How do I repair a damaged GoPro video?
Repairing a damaged GoPro video is best done with Wondershare Recoverit’s built-in Corrupted Video Repair feature. Alternatively, you can use Wondershare Repairit, a dedicated file repair tool that can recover hundreds of file formats. Command Prompt’s CHKDSK function is also worth mentioning, but this one is geared toward advanced users. -
What measures should I immediately take after realizing I accidentally deleted a GoPro video?
Once you realize you’ve accidentally removed the wrong GoPro files, you should stop using the device and turn it off to prevent overwritten files. Then, you can remove the SD card from the GoPro camera and place it in a safe space until you can access a PC for GoPro file recovery. -
Can videos be retrieved from a formatted SD card in a GoPro camera?
Yes, you can recover deleted videos from GoPros even after you’ve formatted the SD card. However, performing such GoPro file recovery is incredibly challenging, even for the best GoPro recovery software, and might not always result in successful deleted GoPro video retrieval.